Skip to main content
29 Ways to Show Yourself Some Love

- Stop to savour that tea/hot chocolate/coffee
- Watch your favourite film
- Strrrrrrrrrrrrrrrretch
- Meet a friend for lunch
- Wear something you usually save for best
- Muck around in a playpark
- Give your skin a break from the make up
- Smile at yourself in the mirror
- Eat all the pancakes you can manage
- Tense up your shoulders as tight as you can. Release them. Repeat.
- Go for long walks at lunchtime
- Make a list of fun things you would like to do and start actively planning one of them
- Celebrate Galentine's Day with your closest friends
- Read Tiny Beautiful Things
- Pick a posey of snowdrops; arrange them in a shot glass or milk jug
- Just have a takeaway, okay? My first choice is pizza.
- Crunch through some frost or ice first thing in the morning
- Make a list of your own strengths
- Lie flat on your back, concentrating on slow, steady breathing
- Sing along loudly to your favourite songs
- Throw out any clothes which make you feel bad about yourself
- And any shoes which cause you pain
- While you're at it, get measured for new bras
- Make time for your feelgood hobby
- Go skating or cycling or skateboarding or skiing. Move really fast.
- Go to the health food store and buy some interesting snacks
- Get in touch with someone you haven't seen in ages
- Roll spiky massage balls around with your feet
- Hang something gorgeous on the wall
Comments
Post a Comment
Please play nice.